Winter affects women's health, immunity and metabolism. Nutritionist-backed tips on seasonal foods, hydration, pregnancy ...

Adequate protein intake is crucial for women's long-term health, supporting muscle maintenance, skeletal strength, and metabolic health, especially during aging and menopause. Research indicates older ...

Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add ...

Sweetgreen has launched its new Power Max Protein Bowl, which contains 106 grams of protein. The Daily Mail health team put ...

Orthopaedic surgeon Dr. Manu Bora says regular consumption of roti may contribute to weight gain and poor metabolic health ...

When we think of our overall health, we often tend to overlook certain body parts that need our attention — like the triceps ...

The market for alternative protein ingredients is valued at $23B in 2024 and projected to more than double by 2030 reflecting ...

There are plenty of potential reasons we find ourselves wide awake far too early - and there are ways to avoid it ...

Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...

Protein is certainly having its celebrity moment. Everything from pizza to chocolate now has 'higher protein' options ...

Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods ...

Protein-rich breakfasts help with weight loss, studies have shown, because people tend to eat less throughout the day. Other ...