Sweetgreen has launched its new Power Max Protein Bowl, which contains 106 grams of protein. The Daily Mail health team put ...

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Use the brown rice in grain bowls with black beans or other proteins, side salads, and puddings. Of course, you can also use ...

Plant-based proteins such as beans, lentils, chickpeas, and tofu are not only cheaper than meat but also pack a nutritional punch with their high fiber content. Incorporate these into your meal prep ...