activities that cause kids to huff and puff, such as running or playing sports. For school-age children (five to 17 years), ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Balanced offense, stout defense and opportunistic special teams carry Rockets past Spartans in front of overflow home crowd: ...

Hostetler died last week at the age of 76. He was a fixture at Jefferson sporting events for years, running the clock, ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety .Authors Ben Singh Research fellow, Allied ...

Running indoor and outdoor track at UB, Niland broke five individual track records. She specialized in distance, with the 3,000- and 5,000-meter hallmarks.

"It's exciting," Watkins said. "It's exhilarating. It's a great feeling. This is why you coach football — for feelings like ...

North Andrew football has found themselves in familiar territory in the 2024 Missouri 8-man playoffs, with postseason victory ...

Section V's contingent of 8-man teams has dropped from 9 teams in 2021 to 5 in 2024, as programs increasingly favor a return ...

But the SJV line would deliver the knockout blow, as the Lancers established a dominant ground game that produced 348 yards ...

In the year's final installment of a Q&A series, UTSA coach Jeff Traylor discussed how injuries and betting are covered with ...

Four candidates are running for three open spots on the Avon school board. Here is what candidates had to say on the most pressing issues.