As a certified personal trainer, I always notice how our fitness goals can change as we get older. Many of my younger clients ...

The day begins with exercises for the 60-some senior residents that live at Oak Tree Manor.

Underscoring right to live with dignity under Article 21, and the DPSP of public assistance in cases of old age, under ...

The commission rejected the proposal 4-3 during Tuesday, Feb. 17’s meeting after dozens of seniors attended to voice concerns about the potential relocation.

The Paducah McCracken County Senior Center announced the public phase of a capital campaign to help fund the renovation of ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Officials are limiting how many times older residents are allowed to use senior taxi services per month amid funding concerns.

UCLA honored seniors Lauren Betts, Angela Dugalić, Gabriela Jaquez, Gianna Kneepkens, Charlisse Leger-Walker and Kiki Rice, ...

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

Stop risking your knees with deep squats; fitness experts reveal how a standard chair can unlock elite leg strength and total ...

Maryland State Police share online safety tips for parents, kids and seniors as Safer Internet Day highlights rising digital risks.

Local seniors are invited to attend a weekly Silver Age Yoga class held every Friday at 10 a.m. at: St. Peter’s Church (334 14th Street) in Del Mar. Classes are designed to be accessible and ...