Bollywood star Shilpa Shetty shares her advanced yoga practice. She demonstrates Vatayanasana, the Horse-Face Pose. This challenging posture offers numerous benefits. It boosts concentration and ...

Mumbai: Actress Shilpa Shetty on Monday shared a video of herself performing a difficult and intense yoga asana known as ...

Actress Shilpa Shetty on Monday shared a video of herself performing a difficult and intense yoga asana known as Vatayansana , saying that ‘if one could hold the pose, then could definitely ...

Age is just a number when it comes to fitness, and Shilpa Shetty proves it with her disciplined yet practical approach. Focusing on functional training, yoga, and balanced nutrition, she inspires ...

Actress and fitness enthusiast Shilpa Shetty keeps on motivating fitness junkies with her social media posts, comprising some inspiring videos of her intense workout sessions. Monday motivation: ...

MUMBAI- The troubles seem to be mounting for Bollywood actress Shilpa Shetty Kundra. The legal proceedings are now leaking into her personal life as she and her husband Raj Kundra have been denied ...

Jay Shetty, bestselling author, entrepreneur and host of popular podcast “On Purpose,” is expanding into TV and film with his new production company, Perfect Strangers Media. L.A.-based Perfect ...

Picture this: At your annual physical with your primary care provider, you also receive a full-body scan and a more extensive panel of bloodwork. Just to make sure that you are 100% fine, nothing is ...

“There is always something new you can learn from the people you love.” The life coach dives into his new Audible Originals series Messy Love, reveals how it differs from his On Purpose podcast and ...

The Women’s Health and Men’s Health Pilates x Lift program is all about celebrating the iconic pairing that is pilates and strength training when it comes to helping you build muscle, endurance, and ...

Hit reset to ease tension and boost recovery after a busy week ...