Heart failure patients often fear exercise, but doctors say safe, supervised physical activity improves circulation, strength ...
If you’ve given up on your New Year’s resolutions to get fit, here are some tips for getting back in the saddle.
Road cyclists are a passionate bunch and they really do love their sport. This can lead us into caring a bit too much about something's which maybe we shouldn't. Cycling Weekly's Sam Gupta runs ...
The Orissa High Court has held that the Writ Courts should not decide child custody battles through habeas corpus petitions unless it is found that the custody of child is retained in an ...
The Oxford Seniors Community Adult Day Service on the lower level of the Faith Lutheran Church has been happening for 25 years, making it the longest-serving adult day center in Butler County by ...
TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...
Fitness coach Jeff Cavaliere broke down Dorian Yates' top 10 exercises and revealed what changes he'd make to the routine.