Heart failure patients often fear exercise, but doctors say safe, supervised physical activity improves circulation, strength, and quality of life. Walking, cycling, swimming, and light strength ...

If you’ve given up on your New Year’s resolutions to get fit, here are some tips for getting back in the saddle.

It was never going to be a meeting of minds.

A new case in L.A. Superior Court claims platforms like Facebook, TikTok and Instagram were built specifically to be harmful for children.

The Orissa High Court has held that the Writ Courts should not decide child custody battles through habeas corpus petitions unless it is found that the custody of child is retained in an ...

As a fitness journalist who’s written about running for the past decade, I know how important it is to warm up before you log your miles. But even with that knowledge and the best of intentions, I’m ...

The Oxford Seniors Community Adult Day Service on the lower level of the Faith Lutheran Church has been happening for 25 years, making it the longest-serving adult day center in Butler County by ...

Have you ever worked on a swing change with your instructor, felt like you really had it on the range, and then completely lost it the moment you stepped onto the first tee? Here’s the thing: It’s not ...

Exercise is an important pillar of health at every age. After 50, the focus should be on functional exercise for longevity and quality of life. Engage in weight-bearing exercise, mind-body activities ...