Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.

According to the U.S. Soybean Export Council, soybean oil encompasses 57% of all cooking oils used in the U.S., and 30% globally. Previous studies show that soybean oil may offer some heart-health ...

Soybean oil can be part of a healthy diet in moderation. Critics call soybean oil toxic, but experts say American dietary patterns—not soybean oil—are at the root of their concerns. Research supports ...

Sometimes, the way forward is to look back -- and that may be the case with soybeans whose wild relatives have higher levels of beneficial fatty acids.Most health experts promote foods with essential ...