The Olympic Training Myth Everyone Gets Wrong—and the Surprising New Gym Equipment at the Games

Here's what really goes down in the athlete-only gyms.

The Best Home Gym Setup for Small Spaces

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...
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Jordan Stolz vs. Saquon Barkley: How USA speed skater's leg muscles compare to NFL's 'Saquads'

Team USA's star speed skater has massive legs, leading to comparisons of another U.S. star athlete known for his quads.

I tried out the vagus nerve stimulator that Bryan Johnson wears before bed

Wear it every night, and you might bite your fight or flight. The trendy new wearable might look simple and unassuming, but the Pulsetto FIT is packed with much more advanced health-tech than you ...