And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

Spartan Investigations & Executive Protection and Guardians "United Against Violence" Announce Partnership with Guitar Icon Buckethead to Support Global Child Rescue Mission The mission led to the ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

The Live Science team has spent countless hours testing the best workout equipment for home gyms to find the very best. Here's our selection of products that we stand by, including options for all ...

Amazfit recently launched its Helio Strap, the third of the three once-rumored Whoop-like trackers to be officially announced ...

Founded in 1994, Planet Fitness is an American gym that expanded into a franchise operation in 2003. Franchisees operate over 1,200 locations across the United States and are currently expanding ...

Issues: some rusty gym equipment, consistently dirty group fitness room mirrors. NOTE TO LA FITNESS CORPORTATE: Please stop broadcasting news channels. The gym should be a happy, safe space.

Get inspired to add to your fitness routine with these Amazon finds! You can get a great workout right at home with some ...

Equipment loans let businesses invest in the tools and machinery they need to increase efficiency and stay competitive. Equipment financing companies may be willing to finance up to 100% of ...

Saturday: Cardio or recovery ( yoga, stretching, etc.) ...