This tutorial provides the photographic step-by-step process to implement a variety of the six most common basic hand ...

Don't wait until your opponent contacts the ball to split step. As your ball is traveling through the air, you should split step right when it crosses the plane of the net. Those precious milliseconds ...

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Sports News, Scores, Fantasy Games Tom Haberstroh and Dan Devine recap the breaking news of the Dallas Mavericks trading Anthony Davis, the out-of-nowhere James Harden-Darius Garland swap and discuss ...