In honor of the world's total athletes, Sports Illustrated is releasing an exclusive issue in December on the stories of ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Though sports injuries are a setback for any sportsperson, they can be well prevented with the right approach. Just pay ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Thirty-five people were killed in southern China after a car plowed into crowds exercising in the grounds of an outdoor sports center on Monday evening, according to police.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

South Africa seamer Lungi Ngidi has been ruled out of the home test summer with a groin injury, missing series against Sri ...

After an injury-induced lay-off the 22-year-old is back to represent Team GB in the Billie Jean King Cup in Malaga ...

"It's a personal decision to take a break (from Ghana) to concentrate on my fitness because I've not had a great time with ...