A writer shares how reconnecting with her Indigenous roots, which encompasses all aspects of wellness, helped heal her ...

That makes it a dangerous time for players to put on the pads and this year has been especially deadly on several practice ...

The Eastern League Northeast Divisional Championship will be a best-of-three series.

Cheap beer, friendly patrons, and all televisions pre-set to TSN? What’s not to love about a good sports bar? These watering ...

How much water did you drink today? Did you struggle to get through a glass, or did you carry around a Stanley cup all day ...

Sparkling water contains the same compound essential for hydration as plain water — H2O. But the two differ; sparkling water ...

A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

and so giving them the chance to make that water work even harder for them is really something we're excited about and passionate about.” While Gatorade has become a juggernaut brand controlling more ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

Many endurance athletes start their workouts with a jolt of caffeine in a cup of coffee or energy drink. Not Gilson. He had ...