Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Tests of physical fitness were compared to scores of kids’ thinking ability and emotional health. The findings, published recently in the journal Sports Medicine, showed that the more fit the ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Customers can check the clearance section for discounted men's and women's clothing, kids’ clothing, shoes, home accessories, lawn tools, health and fitness equipment, sports gear and NFL-themed ...

Methods Studies were located through computer searches of Medline, SPORT Discus and personal databases. Systematic reviews of time trends in aerobic fitness/performance, and exercise training and peak ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Heidi Klum recently shared how she stays fit — and cheekily revealed she has no complaints when it comes to her sex life with ...

An epic month of sport and exercise is just around the corner, with registrations for the 8th annual Dubai Fitness Challenge (DFC) now officially open! An initiative by His Highness Sheikh Hamdan bin ...