Jeremy Clarkson has warned fellow pub landlords of a dangerous mishap he encountered while installing an oven at his newly ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Walking is the easiest way to reduce swelling in the feet and to increase the blood flow in your legs. Taking a 10 to ...

Now, she doesn’t bowl as much, but she still comes to Bowl Busters, the Jefferson Park Lawn Bowling Club’s women’s league ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

We often think of squatting as happening in other places, to different people. Places like California, where homelessness ...

The Woodbury-based company has rolled out hard teas and nutcrackers modeled after the homemade boozy cocktails sold in New ...

Discover 12 enjoyable ways to stay active in Texas and make exercise a priority in your busy schedule. Find out how to turn ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

A squat, modern, two-story blue house sits at 2210 Calhoun Street. Originally a residential home, this building is the newly ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

New York Times bestselling author and fitness expert JJ Virgin joined Bloom host Gayle Guyardo to share more actionable strategies for building strength, improving agility, ...