Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

BOCA CHICA BEACH, Texas — SpaceX launched Starship for its ninth test flight on Tuesday night, which also marked for the first time that a Super Heavy booster was reused for a second time. However, ...

Satellite operators will soon begin initial on-orbit checkout activities to confirm spacecraft health and functionality.

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

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