A leading hepatology expert explains the best foods, fruits, and daily habits that support fatty liver reversal. Learn how to ...
Holiday indulgence leaves your body feeling sluggish. Experts reveal a simple 3-day detox plan to help you reset. This ...
I wasn't born a fitness expert or a health enthusiast. I was an overweight kid who used food the way a lot of struggling ...
Black coffee has become a wellness hero, especially for liver health. Yes, it helps, but not in the magical way the internet ...
The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...
At 55, Jennifer López maintains her figure thanks to a strict diet based on organic foods, lean proteins, complex carbs, ...
From improved digestion to increased mineral intake, several wonderful things can happen to your body when you drink jaggery ...
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, ...
Carbs Make You Fat The science is clear: carbs alone do not cause fat gain, and studies comparing low-carb and high-carb ...
Embrace natural wellness with three potent detox drinks designed to cleanse your body. From an allspice infusion packed with ...
Actor Alaya F has shared the go-to nighttime drink that she credits for better digestion, detox, and reduced bloating. The simple beverage has become part of her daily routine and is gaining attention ...
Weight-loss injections like semaglutide and tirzepatide are changing lives in India under medical supervision.