Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.

For years, ligament tears have been a crisis among young athletes — even though a few simple exercises can prevent them.

A PT explains how one of the simplest moves in the book not only strengthens your core, but could help you live a longer, healthier life too ...

A new bill in California would let the inspector general for the state's troubled high-speed rail project keep records secret ...

Ride the D’ shirts and croptops are now available on Metro's website.