Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.

For years, ligament tears have been a crisis among young athletes — even though a few simple exercises can prevent them.

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

Looking for some activities around Greater Fall River to keep the littles busy this February break? We've got you covered.

A PT explains how one of the simplest moves in the book not only strengthens your core, but could help you live a longer, healthier life too ...

One in six assisted living residents and one in five in nursing homes face aggression from other residents each month, ...

According to Dr Paloschi, weight isn't the key metric for health; body composition and metabolic health matter more, criticising BMI for its limitations.

Sony's followup to the WF-1000XM5 sound amazing, have good ANC, and solid battery life. This installment in the ...

I was 16 when I first developed an eating disorder. I was 24 when I finally cried out for help. I was 27 when I realised the ...

Osteoarthritis often goes undetected until cartilage damage is advanced, limiting treatment options. A new study shows that molecular changes in subchondral bone occur earlier and can signal disease ...

Thirteen seconds into Lindsey Vonn’s downhill ski run a week ago, disaster struck. What had been shaping up to be one of the most impressive comebacks of all time was shattered as split seconds after ...

But just a year later, at the age of 27, that running identity was threatened. Two stress fractures led to a diagnosis of ...