Shop my Natural Hair Products here- use code "wintersover" for 30% off sitewide! Instagram & Tiktok @maryamjhampton and @mhhaircare Embark on a transformative 3-day water fast with me! In this video, ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Rooftop systems can be installed relatively quickly, and they generate energy that doesn’t travel far, but there is a ...

New York City needs a transit mayor. Zohran Mamdani’s primary victory and continued support to date has underscored how much ...

As your vegetable garden winds down for the season, it can be tempting to simply let it rest until spring. But what if you ...

When Ghanaian President John Mahama returned to power in January, he made fighting galamsey a signature policy. He banned ...

Benefits of Drinking Lemon Water On an Empty Stomach There's something oddly satisfying about starting the day with a simple ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

Staying hydrated is key to good health, but new research shows that drinking coffee or tea along with water may offer extra benefits, and this combo could even help you live longer.

An emerging TikTok trend, called water-based cooking, according to Women’s Health, suggests that boiling, steaming, or ...

Two games into the season, Central DeWitt already has surpassed last year’s win total.