Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods ...

Orthopaedic surgeon Dr. Manu Bora says regular consumption of roti may contribute to weight gain and poor metabolic health ...

A population-based study finds that glycemic load, combined with age, sex, BMI, and meal timing, determines real-world ...

From green to yellow to brown, a banana’s color reveals changes in starch, sugar, fiber, and antioxidants. Learn which ripeness stage best supports gut health, blood sugar, and energy.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes chocolate-flavored) into Greek yogurt and adding blueberries or strawberries on top. You get ...

Kathmandu, Dec. 1 -- communicable diseases, especially hypertension and diabetes, are fueling an alarming rise in eye ...

Mushrooms are an affordable UK superfood that may help reduce blood pressure, and support heart health and immunity, ...

When four-day-old Gourav refused to be breastfed, sweated heavily while suckling and faced severe breathing trouble, his ...

A new study suggests that stopping GLP-1 medications before pregnancy may be linked to higher rates of complications and ...

Eggs and cholesterol concerns are clarified by doctors Sudhir Kumar and Pal Manickam. Most individuals can enjoy one egg ...

Hypertension or high blood pressure is a condition that many of us are struggling from. Often this condition presents itself ...

WHO has issued its first global guideline supporting the use of GLP-1 weight-loss medicines for long-term obesity care, ...