This rich cultural symbolism makes the Saree Run a bold event, where women run in Sarees, a garment traditionally seen as ...

In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Fitness motivational quotes can make the difference between remaining parked and getting your steps in. That's why we’ve ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...