Strictly Come Dancing star Kristina Rihanoff has opened up on her post-pregnancy 'mental and physical challenge' that she struggled with in silence for years ...

Seema Sajdeh shattered her wrist & was told she wouldn't be able to lift even 2-4 kg for 6-12 months. However, with hard work ...

Members of the public paid their respects Wednesday to people killed by a driver who rammed into people exercising a sports ...

The singer threw it back to her No Doubt days, rocking the thorny rose-covered top in the music video for her newest single, ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

On the immediate schedule in the runup to Friday's main event is a workout session for both fighters on Tuesday evening that ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Thirty-five people are dead and dozens others are injured after a man rammed a car into a crowd of exercising people outside ...

A man's apparent poor attempts to “bag” a woman who was working on her punches and kicks went terribly wrong when all he did ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

Logan Paul has sent a silly yet stern warning to Mike Tyson about Jake possibly knocking him out in the first round.