Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

Being Yoga's Role in Child Development: In today's fast-paced world, finding quality time to engage with children can be challenging for parents. Often, outdoor play and park visits are replaced by ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

It can be difficult to start running again (or for the first time) after 40. Here's a running plan programmed by a trainer to ...

Legendary actor Bruce Willis has continued to battle frontotemporal dementia (FTD) since his diagnosis back in 2023, but ...

The author of “It’s a Yoga Party!” will bring her book to life with a yoga party for kids from 1-3 p.m. Saturday, Nov. 8, at ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

Alec and Hilaria Baldwin put on a picture-perfect family display this Halloween - dressing up with all seven of their ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

With or without Lamar Jackson, this weekend always felt like a last stand of sorts for the Baltimore Ravens. Fresh off an open date — and with the roster a lot healthier than it was earlier this month ...

The back door of the world” By Krista Madsen In my recent essay on a low brow/high brow photographic stunt known ...

The couple is already parents to twins Lucy and Nicholas, plus daughter Mary Anna Kournikova Iglesias/Instagram; Aziz Uzun/Anadolu via Getty Anna Kournikova shared a rare look at her life as a mother ...