Source Reference: Ferguson EL, et al "Cholesterol variability and dementia risk: finding meaning in the ups and downs" Neurology 2025; DOI: 10.1212/WNL.0000000000213355.

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DEAR DR. ROACH: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? -- C.P.

Regular walking emerges as a potent strategy against dementia and heart disease, especially for older adults in India, where ...