Daylight Saving Time (DST) takes place each year on the second Sunday of March until the first Sunday in November. While we ...

It seems ludicrous to change clocks twice per year, every year – can Trump’s new Department of Government Efficiency finally ...

Despite sleep experts -- and the president -- wanting to eliminate time changes, daylight saving time is about to begin again ...

Most Americans will change their clocks one hour ahead for daylight saving time this Sunday. Experts say the loss of one hour ...

As the clocks always move on a Sunday, the actual date of the change differs from year to year. In 2025, British Summer Time ...

Congress has tried – and failed – to make daylight saving time the permanent standard time across the country.

Spring starts on Thursday, March 20, when the vernal equinox marks the start of the astronomical season.

Conversely, if you stick to a regular sleep pattern, when we “fall back” on Nov. 2, 2025, you will gain an hour of sleep.

Moving the clocks forward has been known to exacerbate symptoms of anxiety and depression, and has also been linked to an ...

If daylight saving time is eliminated, the question remains of which clock America would adapt: daylight saving time or ...

Meanwhile, nearly two dozen states have been trying to make daylight saving time permanent. Florida became the first state to enact legislation to permanently observe it in 2018, though the measure ...