Daylight saving time affects our daily lives, whether we like it or not. Share how the time change impacts you and what you'd ...
Daylight saving time starts Sunday, moving clocks forward an hour. Experts suggest gradual bedtime shifts and morning sunlight.
Millions of clocks across the United States will revert to daylight saving time in just a few days. Clocks will “spring ...
Daylight Saving Time begins this Sunday, March 9. Johns Hopkins Children’s Center pediatric pulmonologist and sleep medicine specialist Cecilia Melendres joined Good Day DC to share how you can ...
Springing forward means losing an hour of sleep, but research shows feeling tired may not be the only side effect.