American Academy of Sleep Medicine indicates that Daylight Saving Time has negative effects on your health and wellbeing.

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky — it also could harm ...

It's almost time to spring forward one hour for extra sunlight and time outdoors, but experts want people to know how this time change affects both your physical and mental health. On Sunday, March 9, ...

The sun is starting to rise earlier every day but we still have a few more weeks before we spring forward for Daylight Saving ...

Although the sun will set later starting Sunday, we will see a brief return of 7 a.m. sunrises through the end of the month.

The start of daylight saving time on March 9 and turning our clocks an hour ahead for another eight months marks an influx of news coverage on the pros and ...

Don't forget to change your clocks this Sunday. Daylight saving begins this weekend. Could this be the last year of it? Will ...

Doctors say that while it's good to have an extra hour of sunlight, the time change can also cause sleep deprivation and ...

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

A new Gallup poll found that most Americans are tired of the biannual clock changes for daylight saving time and would prefer ...