A new study confirms these findings, showing that you should really focus on how much saturated fat you're consuming ...

Eggs are finally being vindicated after decades of cholesterol-related blame. New research from the University of South ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...