Iran, China and Russia will launch a joint military operation Monday called "Security Belt 2025," designed to promote ...

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study ...

Ukrainians have marked International Women's Day using flowers to show solidarity with women during war. It came as the ...

The exercise, held from February 24 to March 9, marked a significant milestone in bilateral defence cooperation, as it was ...

Resistance or strength training might be the best exercise for treating insomnia in older adults, a new study suggests.

Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a ...

A new study highlights the benefits of strength training for improving sleep quality and alleviating insomnia, particularly ...

New UK study reveals daily physical activity reduces brain disease risk from dementia to depression, anxiety, stroke and ...

The publication of the detailed analysis was a sign that a cease-fire has gone from a theoretical exercise to an urgent and ...

We want men to stand up and beside women and become champions in this space', Ruhama CEO Barbara Condon says of the 'Game ...

While the country holds its breath for the Supreme Court’s responses to the Trump administration’s serial depredations, it’s ...

There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not ...