Iran, China and Russia will launch a joint military operation Monday called "Security Belt 2025," designed to promote ...

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study ...

Not every illness requires you to put down your gym bag. Moderate to severe ailments can require rest and recovery, but mild ...

Not every illness requires you to put down your gym bag. Moderate to severe ailments can require rest and recovery, but mild ...

North Korea condemned an upcoming U.S.-South Korea joint military exercise Friday, saying that "counteraction is inevitable" ...

Here’s a look at when — and how — you should eat, before, after or even during a workout. (And remember, experts say what you ...

Rotherham is set to gain a funding grant for a range of programmes aimed at increasing physical activity levels amongst the ...

Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting ...

The accident in Pocheon, about 20 miles south of the border with North Korea, injured civilians and soldiers and damaged ...

Ukrainians have marked International Women's Day using flowers to show solidarity with women during war. It came as the ...

The exercise, held from February 24 to March 9, marked a significant milestone in bilateral defence cooperation, as it was ...

New UK study reveals daily physical activity reduces brain disease risk from dementia to depression, anxiety, stroke and ...