A breakdown of five cap-related changes that make sense, and the resulting salary room it'll free up for the Maple Leafs.

Plus, which veteran QB makes the most sense to sign? And what are the chances Cleveland trades out of the second pick?

Rugby has some very impressive young talents coming through the school system, but who were the best rugby schools in 2024?

Pro-democracy campaigner and British citizen Jimmy Lai might die in a Hong Kong prison, his son has told Sky News as he urges Sir Keir Starmer to push for his immediate release.