A 43-year study just uncovered the hidden brain health costs of regular red meat consumption. The findings offer hope through ...

In contrast, replacing a daily serving of processed red meat with a daily serving of nuts or legumes was tied to a 20% lower risk of developing dementia and 1.37 fewer years of cognitive aging in ...

The Red Meat-Dementia Connection The Neurology study, led by Dr. Dong Wang of Brigham and Women's Hospital in Boston, ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

Bad cholesterol (LDL) causes plaque to build up in the arteries, increasing the risk of heart disease, heart attacks, and ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Professor Tim Spector says eating a common household superfood can dramatically reduce your chances of dementia. He said that ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...