CNN — (CNN) — Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your long-term cognitive health, according to a new study. Those ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Besides being good for the planet and kinder to animals, eating less ...

A 15-year study sheds light on which eating patterns could help protect you from chronic diseases — or do the opposite.

Iron is a vital mineral that supports bodily functions, but getting it from red meat can also come with some negative health effects. For example, research has shown eating more than one serving of ...

Dementia is often described as a disease shaped by age and genetics, but daily choices also play a role. New international research suggests that what you eat, and where certain nutrients come from, ...

You could say that a lot of nutrition experts have a beef with the 2025-2030 Dietary Guidelines for Americans issued recently. The report from the U.S. Department of Agriculture and U.S. Department of ...