If you have a choice, Messina says it’s usually better to brush your teeth before having coffee. “When we brush first, we ...

There is no specific medication to treat stomach bugs or norovirus, nor are there vaccines to prevent them. However, doctors say there are a few things you can do at home to stay as comfortable as ...

One such condition that GI experts are taking a closer look at is leaky gut. And the signs of a leaky gut can be tricky to spot. Meet the experts: Pratima Dibba, M.D., a gastroenterologist with ...

The diet is “one of the most well-researched eating patterns,” according to Gans, “and is associated with lower risk of heart disease, type 2 diabetes, and cognitive decline.” The diet also supports ...

Almonds, peanuts, cashews, and other nuts introduce a nice crunchy element to whatever you’re eating, as well as other perks like protein, healthy fats, and magnesium. Snack on them by the handful, ...