She recommends trying to do at least 30 minutes of moderate activity most days. “Whether it’s walking, swimming, running, ...

Walking is my main form of exercise at the moment, and I take a lot of steps every day while testing shoes for my guide to the best walking shoes. I’ve also interviewed several experts to learn more ...

Doing functional workouts can help you move better in day-to-day life. This style of exercise mimics everyday movement patterns to help you improve strength, stability and mobility.

I have a bunion myself but I've found that the Skechers Max Cushioning Arch Fit Areena has a very generous toe box, which allows it room to breathe. Currently, you can get the best deal I've ever seen ...