Small patches of nature near home, like trees and sandboxes, are linked to better focus, self-control, and emotional ...

While there are plenty of apps designed to track your screen time, a new app called "Touch Grass" takes a much more direct approach. It doesn't just track your usage; it actively tells you when it’s ...

The “Touch Grass” app helps users regain control of their social media or gaming habits by limiting their time on specific apps and requiring them to physically touch grass in order to ...