How Many Steps a Day Help You Lose Weight?
But how much walking do you really need to do to lose weight? It would be great if there were a set number. Then you could ...
Carolyn Hax: Meals with weight-loss-obsessed mom have become unbearable
As Mom loses weight with semaglutide, this letter writer struggles through her incessant food commentary at mealtimes.
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6 Mindsets to Kick to the Curb on Your Weight Loss Journey
Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...
About half of Americans approve of using weight-loss drugs to treat obesity, AP-NORC poll finds
More U.S. adults believe it is a good thing than a bad thing for adults to use weight-loss drugs like Ozempic, Wegovy and ...
The high cost of weight loss: How patients are fighting for access to breakthrough medications
CBS News Miami investigates the financial hurdles surrounding these medications and explores alternatives that may offer a ...
Red Light Therapy for Weight Loss: Does It Work?
Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...
Ozempic vs. Semaglutide: 10 Weight Loss Medications Compared for 2025
Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...
Why fizzy water won’t help you lose weight – despite what some studies might suggest
Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...
Lizzo Celebrates Achieving Weight Loss Goal With Mirror Selfie
Lizzo celebrated achieving a “weight release goal” in a recent Instagram photo. The singer opened up about reaching her ...
Woman who lost 85 kg reveals 8 things that help maintain her weight loss after impressive physical transformation
By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and achieve long-term success.