Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your core
If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...
All England Open: How Treesa-Gayatri amped it up at the endgame against Koreans to March into quarters
The 87-minute win over Koreans Kim Hye Jeong and Kong Hee Yong came with some aggressive chess work as Gayatri floated like a sting bee at the net while Treesa was chipped in with her trademark power ...
The Village Reporter1dOpinion
Column: TWO MINUTE DRILL – Trust God
Struggling to trust God's plan? Discover how God's faithfulness was revealed even in a seemingly hopeless situation in Exodus ...
Ten-man Plymouth hold on at Portsmouth for first away win
Portsmouth are beaten at home by the Championship's bottom side Plymouth, just three days after victory over leaders Leeds.
Two-Minute Drill for March 13: Players Championship is here, spring high school sports
The Players Championship takes place in Ponte Vedra Beach near Jacksonville this Thursday through Sunday; high school spring sports take center stage.
2 Minute Drill: Don Sweeney has been really good GM for the Bruins
House Speaker Mike Johnson (R-La.) said during a radio interview that Ukrainian President Volodymyr Zelensky has done a ...
Union-Bulletin6d
Boomerland: America has plenty of gas — just ask boomers
Before Dr. Google became available, baby boomers lived dangerously. They drank out of the hose, played Lawn Darts, pedaled bicycle while wearing no helmets and rode in the back of ...