These anti-inflammatory lunch recipes have at least 8 grams of fiber to help you stay satisfied all afternoon.

We tested more than 35 different meal delivery services with the help of registered dietitians to find the healthiest and ...

The Mediterranean diet is known as the healthiest in the world because it isn’t truly a diet, but rather a lifestyle that prescribes a lot of what we should eat, and a little of what we shouldn’t, ...

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where foods thought to cause inflammation are ...

Inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, is a chronic condition in which the immune system mistakenly attacks the digestive tract, causing inflammation. This ...

A step-by-step guide to making the perfect Nigerian pancake with a healthy twist. In Part 3, we take you through the preparation of ingredients, creating a delicious, diet-friendly version of this ...

AI study aid chatbots are supposed to help kids with homework questions. But in test conversations with Forbes they did quite a bit more, including providing detailed recipes for date rape drugs and ...

WAUSAU, Wis. (WSAW) - Dana Rady from the Wisconsin Potato and Vegetable Growers’ Association stopped by Sunrise 7 with two delicious and healthy recipes that will add nutrients to your family’s diet.

The food and beverage industry is dominated by diets that drive sales and fuel new product development. We look at the most popular The meteoric rise of the health and wellness trend, powering a ...

Nearly half of American adults suffer from high blood pressure, also known as hypertension. As a leading cause of heart disease, kidney disease, and stroke, the condition is tied to an estimated 7.5 ...