Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

UW-La Crosse senior swimmer Jonah Elfers has been named the 2026 WIAC Men’s Swimming & Diving Max Sparger Scholar-Athlete for academic, athletic and service excellence.

The whipping winds, chilly temperatures and low humidity of wintertime – plus the dryness of indoor heating – can be harsh on people's skin. This combination of factors can lead to itchiness, redness, ...

Have you ever wondered if red light therapy and infrared saunas are basically the same thing? I get that question all t ...

Often, headaches are a sign that the body is under some kind of stress. That stress triggers chemical and physical changes to ...

Schools that educate medical contrarians like the health secretary are about to face a massive cut in federal funding.

New research indicates exercise offers modest pain relief for osteoarthritis patients. However, the study's limitations suggest its benefits may be underestimated. Experts advise continuing exercise, ...

Discover genitourinary syndrome of menopause (GSM), its causes, symptoms, and treatments, including hormonal and nonhormonal ...

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, ...

Gary Brecka has millions of social followers, a host of celebrity fans, and swears he has the secret to a longer, healthier ...

As we get older, any number of things – from illness to medication, body confidence, relationship worries and family dynamics – can impact our sex lives.