Your gut microbes and mitochondria may give you a leg up come race day. rzarek/iStock via Getty Images Plus When milliseconds can mean the difference between silver and gold, endurance athletes in ...

CINCINNATI (WKRC) - Preseason games for the NFL are here, and that means that high school and college football won't be far behind. If you want a good season, you might need to take a look at what you ...

In a recent study published in the Appetite journal, researchers discussed the viewpoints of male athletes regarding plant-based and mixed diets. In 2018, the documentary 'The Game Changers' was ...

Long-distance cyclists can preserve fat-free body mass while on a plant-based diet, according to new research involving a University of Alberta nutrition expert.

Athletes seem to be able to burn saturated fat more effectively by storing it in their muscles You can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study by ...

Every non-vegetarian has thought about quitting meat at least once. Because we can't fathom the thought of living on a vegetarian diet. But how about a diet that makes you fitter, stronger, leaner and ...

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...

3) Meagan Duhamel Meat wasnt behind the metals for this two-time figure skating world champion and Olympic gold medalist. After reading a book about veganism at an airport bookstore, Meagan told CBC ...

Need to get your shut-eye on time? What you eat could make a difference, according to a new study. Researchers found that college athletes who ate more carbohydrates and vitamins B12 and C tended to ...

Should Diet Guidelines Be Revised? Patrick Davitt, PhD, tries to keep carbohydrates down to 20% of the calories he consumes. You might think he's following one of the weight-loss regimens that became ...

A new study published in Frontiers in Psychology reveals that screening athletes and fitness enthusiasts for eating disorders presents distinctive challenges, which are less frequently encountered in ...