Alexander Volkanovski is preparing for his UFC 325 rematch against Diego Lopes in Sydney. To power his training, the champion ...

As LeBron James spent the first part of this season rehabbing from sciatica, he also made changes to his diet in an attempt ...

Jordan Mailata is the Eagles' monstrous left tackle who, incredibly, never played a down of football before he was drafted into the NFL. A convert from rugby to football, this 6'8'', 365-pound giant ...

When the snow from competition settles, the world’s best athletes swap the finish line for the dinner plate. We asked members ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

The Swede is nearing two decades of life playing hockey in the states, which has deprived him of his favorite Nordic delicacy, but taught him to focus on shorter, explosive workouts.

Older athletes are not ‘bulletproof,’ so a clinical review recommends guidelines for cardiovascular imaging, but the ...

Long-distance cyclists can preserve fat-free body mass while on a plant-based diet, according to new research involving a University of Alberta nutrition expert.

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as well as her thoughts on LA 2028 in an exclusive interview with E! News.

What is the difference between whey protein concentrate and whey protein isolate. A nutrition expert explains the answer to help you decide which one to buy.

Could Los Angeles turn Olympic dining into the biggest plant-based experiment the world has ever seen? Could Los Angeles host the world's first fully plant-based Olympics? It sounds far-fetched, but ...