From cutting meat to embracing plant proteins, a surgeon decodes Virat Kohli’s disciplined diet and the clean-food rules that keep his fitness levels unmatched.

While fans picture strict meal plans and flawless nutrition, many top performers rely on diets shaped by biology, convenience ...

High-protein diets are trending, but experts warn that excessive intake can harm the body, particularly the kidneys. Most ...

The local rockers took the Vivarium stage on Nov. 22 to share their new album, “Double Wide Yukon.” ...

Florida Gators head coaches all have a rhyme and reason for what they eat. Here's an inside look at their favorite foods.

NBA All-Star DeAndre Jordan spoke about the impact of a plant-based diet on his career and shared insights about health ...

Kartik Aaryan, who won accolades for Chandu Champion, will next be seen in Tu Meri Main Tera Main Tera Tu Meri, releasing on December 25.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Athletes try all kinds of diets to feel prepared, stay confident, or follow routines that somehow worked once and became permanent. These choices range from massive calorie loads to snacks that would ...

The dedication and perseverance of several Cuban athletes were on full display in Matanzas during the 27th Provincial ...

Colostrum is a crucial part of newborns’ development. The research on whether it's beneficial for adults is far less clear.