Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

Whether you are selecting an oil for everyday cooking or for frying, baking and to use in salads, different oils can have ...

Adopting a healthier diet and incorporating more exercise into your routine ... Garlic lovers take heart—this spice is one of ...

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

Wellness experts at Ski Vertigo have seen how processed meats can impact heart health - and making a simple change to your ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Forbes Advisor noted: "The DASH (Dietary Approaches to Stop Hypertension) diet was designed specifically with heart health in mind ... is tailored to your unique recommended calorie count.