To use the modern parlance, once I had got my throwing action aligned with a steady, sustainable rhythm, I was able to achieve mindfulness. Through repetition, the mind gave way to the action of the ...

Patricia Wettig is an American actress and playwright, born on December 4, 1951, in Milford, Ohio, and raised in Grove City, ...

Feeling adrift in a feminised household, I turned to deer stalking, butchery, foraging and axe‑throwing in search of ...