A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Building resolutions with a buffer — or extra wiggle room in case something unexpected comes up — can replenish your energy ...

The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for ...

Honnold became the first known climber to free solo Taipei 101, a 101-story skyscraper in Taiwan. He completed the ...

The U.S. population grew at about 0.5 percent from June 30, 2024 to July 1, 2025, according to the Census Bureau. That was ...

Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond ...

Resolutions made at the start of a new year often focus on personal improvement. Giving up poor habits such as smoking or drinking too much alcohol and losing weight through diet and exercise are some ...

Michele Patterson Ford does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Sarah Dean, a U.K.-based content creator, did not set out to start a trend when she posted a short Instagram video about new year's resolutions. But her candid message about resisting the pressure to ...

(LONDON)– It is one thing to make a New Year’s resolution. It is, however, a very different thing to be able to keep it. Every year they are made with the best of intentions — with the hope and desire ...

New Year’s resolution season is in full swing, and you've officially made it past Quitter’s Day (the second Friday in January, when many people have given up on their resolutions). Maybe you want to ...