The claim vastly overstates preliminary research into whether the high-fat, low-carbohydrate diet might help people with the ...

Popular weight-loss drugs like Ozempic and Wegovy can dramatically curb appetite, but experts warn many users are flying blind when it comes to nutrition. New research suggests people taking these ...

When Mary Chung’s, a beloved Cambridge Chinese restaurant in Central Square, closed in 2022 after 40 years, patrons were devastated and skeptical of what would replace it. But Darling, a ...

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.

These purported benefits are attributed to the lack of exposure to antinutritional compounds (ANs) found in plant-based foods ...

Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats ...

Thinking about taking supplements to jump-start your health goals? Because supplements aren't tightly regulated before hitting the market, consumers need to do their research before buying to ensure ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

After decades of telling ­people to shun red meat and fear butter, the US government has unveiled new guidelines that turn ...

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At her heaviest Tammy Jones weighed 23st 10lbs, was a size 32 and had to use a walking stick to get around. Now she looks SO different pals don't recognise her... BLINKING her eyes open, Tammy Jones ...

New research suggests that a vegetable-rich diet alongside probiotics could help slow the advancement of low-risk prostate cancer. The four-month study followed 212 men with low-risk prostate cancer, ...