While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo ... t capture the complexity of food and the interaction of ...

Diet is an important ... eating certain types of foods while avoiding others. Increasing your intake of fruits and vegetables (fresh or frozen) can improve overall heart health and help prevent ...

A heart surgeon has lifted ... the highly processed, packaged foods that have added sugar, unhealthy fats and preservatives,' he said. Next on his list of tips for healthy shopping was making ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

Including these foods in your winter diet can protect against heart issues and improve overall wellness. Read on as we share a list of winter foods you can add to your diet for better heart health.

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

“Our overall health and well-being really does revolve around a healthy diet and lifestyle,” said Grande. As a cardiac rehab dietician, Grand and a team of health experts at Bon Secours teach ...

Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions ... “A pill can’t capture the complexity of food and the interaction of nutrients,” Vadiveloo ...