There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

A Latino cardiologist from Saint Francis Hospital in Hartford says communities should take preventative steps to manage their ...

Eat like you're on vacation—only it's healthy.

Add these foods to your diet to help keep your heart healthy.

Discover the truth about full-fat dairy and heart health. Learn what research says about what the regular consumption of ...

Create a comfortable environment: Having a comfortable mattress and pillow can help promote healthier sleep. It can also be beneficial to create a quiet, dark, and cool sleeping environment.

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

Nutrition expert Anita Wong has shared a list of foods you should consider purchasing next time you go shopping that she says ...

Nutritionist, Anita Wong has provided a list of six food groups you should prioritise next time you go shopping if you have ...

We talk a lot about food these days, keto, intermittent fasting, high-protein diets, but somehow cholesterol rarely comes up in that chatter. Most peo.

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few smart, heart-healthy grocery-store swaps.